Soul Food
“Nothing can survive without food. Everything we consume acts either to heal us or to poison us. We…
relationships
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Talk to Me
The easiest and most effective way to change how you feel: empowering self-talk. It feels so good to…
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You and I
Looking out to the world, we see everything through our own unique glasses, colored with things we feel.…
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How to love
"If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if…
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Take a lover
“Take a lover who looks at you like maybe you are magic.” I remembered this quote vaguely when…
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Stephen is perfect
Hearing Byron Katie talk is delightful. Not only does she seem to have it all figured out but…